Hi,
I wanted to know if anyone on here is fasting this Ramadhan (2011)?
If so, how are you planning to control it? This year will be very tough, because we will be eating from 9pm till 2.15am and then its fast all day till 9pm in the evening! That's like 18 hours of no food or drink!
I usually get thirsty quite a lot, so kinda worried on how I'll manage this year. Plus I work in an environment which is fast paced and lots of lifting and pulling as well serving customers etc. And there is no time to sit and rest there.
I usually get given leaflets and advise from my doctor and nurse, but this year there is nothing!
Any advise please?? Thanks.
I wanted to know if anyone on here is fasting this Ramadhan (2011)?
If so, how are you planning to control it? This year will be very tough, because we will be eating from 9pm till 2.15am and then its fast all day till 9pm in the evening! That's like 18 hours of no food or drink!
I usually get thirsty quite a lot, so kinda worried on how I'll manage this year. Plus I work in an environment which is fast paced and lots of lifting and pulling as well serving customers etc. And there is no time to sit and rest there.
I usually get given leaflets and advise from my doctor and nurse, but this year there is nothing!
Any advise please?? Thanks.