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<blockquote data-quote="Clivethedrive" data-source="post: 767863" data-attributes="member: 132592"><p>Hi dazza74, welcome to the forum, the info that you need will be posted for you by [USER=25759]@daisy1[/USER] ....in the meantime drink plenty of water and do some exercise even if its only a mile walk, this will help to lower your bs levels,</p><p>Regarding your sick leave, its always a good idea to inform your employer of changes to health( diabetes) so they know whats going on.don't worry they cannot sack you for having diabetes, but may want reassurances that you are safe to do your job.</p><p>Try and eat as few carbs as possible,no potatoes,rice,flour based items or sugary fruits, have a good look around on this forum at the " what have you eaten today " for ideas as to whats good for us.</p><p> Please ask questions and you will get lots of good advice here .</p></blockquote><p></p>
[QUOTE="Clivethedrive, post: 767863, member: 132592"] Hi dazza74, welcome to the forum, the info that you need will be posted for you by [USER=25759]@daisy1[/USER] ....in the meantime drink plenty of water and do some exercise even if its only a mile walk, this will help to lower your bs levels, Regarding your sick leave, its always a good idea to inform your employer of changes to health( diabetes) so they know whats going on.don't worry they cannot sack you for having diabetes, but may want reassurances that you are safe to do your job. Try and eat as few carbs as possible,no potatoes,rice,flour based items or sugary fruits, have a good look around on this forum at the " what have you eaten today " for ideas as to whats good for us. Please ask questions and you will get lots of good advice here . [/QUOTE]
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