Charis1213
Well-Known Member
I went for my blood pressure taken this morning and its down to normal , also i have lost one stone in weight since doing the low carb high fat diet .
She was really shocked and happy for me and she kept telling me so , she said that weight loss is amazing and already is showing in my blood pressure .
I had to have a full blood count blood test taken as it was forgotten last month but the one last year came back fine and I expect this one to be fine too .
So I am really happy today and feeling on top of the world . LCHF really works
She was really shocked and happy for me and she kept telling me so , she said that weight loss is amazing and already is showing in my blood pressure .
I had to have a full blood count blood test taken as it was forgotten last month but the one last year came back fine and I expect this one to be fine too .
So I am really happy today and feeling on top of the world . LCHF really works