Liam1955
Master
- Messages
 - 10,964
 
- Location
 - York, England, UK.
 
- Type of diabetes
 - Type 2
 
- Treatment type
 - Insulin
 
- Dislikes
 - Anti-Gay People, Self Centre People, Two Faced People and Bad Language.
 
@Elmadon - Hello and Welcome 
.  If you go to the top of the page and click on Forums, then scroll down to FOOD and NUTRITION - there you will see all kinds of diets. The LCHF diet (Low Carb High Fat) is popular with a lot of Forum Members, it not only helps to lower your blood sugars and HBA1C but can help with weight loss too. 
				
			
	
). No one is perfect so if u falter just pick yourself up and start again. X