- Messages
- 50
- Type of diabetes
- Type 2
I wonder if anyone can help ? I eat low carb/keto and have controlled my type 2 by diet alone for 10 years. I have a glucose monitor but recently was experiencing high levels which were difficult to bring down. I had a sizable emotional upset two weeks ago and soared to 16.1. I decided to get myself a CGM to see if I could ‘read a story’ of what was going on……long story short, it has been working well for a week now and I have been eating @25g carbs every day but it hovers between 9.5 - 11.5 all day, after gentle exercise it remains flat. There are also t no signs of a spike after any meals, it’s like a flatline most of the time….i am flummoxed and don’t know what else to do. My norm for the last few years has been 7……has anyone gone through this high plateau and did it gradually come down over time !? Thanks in advance for any kind soul who has any ideas.