I was invited to a meeting with a lady this am regarding me doing a 18 week course on being healthier. Organised by my GP because I’m Prediabetic.
During the meeting this lady said the way she teaches now is
6 portion of carbs or day.
I asked. What would those portions be
She replied 2 portions ie 60g of cereal am
Possibly 2slices of Bread for lunch and maybe a few potatoes with your with your evening.
I continued to explain about lchf.
Which she did not feel she or the government guide lines agreed with.
Told me I shouldn’t be testing.
Then I gave her my last two weeks BG charts and said “ O dear your higher than you should be “
So that’s on 50 ish carbs a day.
I test 2small bread rolls and a ff yogurt for lunch, only to find it went up from 6.6 to 8.5.
And she wants me to have 6 portions of carbs including bread.
Are they mad. I said I would do this course but really. What will I do
During the meeting this lady said the way she teaches now is
6 portion of carbs or day.
I asked. What would those portions be
She replied 2 portions ie 60g of cereal am
Possibly 2slices of Bread for lunch and maybe a few potatoes with your with your evening.
I continued to explain about lchf.
Which she did not feel she or the government guide lines agreed with.
Told me I shouldn’t be testing.
Then I gave her my last two weeks BG charts and said “ O dear your higher than you should be “
So that’s on 50 ish carbs a day.
I test 2small bread rolls and a ff yogurt for lunch, only to find it went up from 6.6 to 8.5.
And she wants me to have 6 portions of carbs including bread.
Are they mad. I said I would do this course but really. What will I do