coby
Well-Known Member
- Messages
- 1,083
- Type of diabetes
- Type 2
- Treatment type
- Diet only
- Dislikes
- Social mixing most sport, Soaps!
Resurgam I will try this (the salt in a drink) as, like yourself I have never added sat to anything before. Even when cooking or baking and following recipes that say to add salt I never do. I had a particularly painful calf cramp at 5am ... the first in quite a few days now. I hope it won't alter the flavour of my tea or coffee :/I have never added salt to food, either on the plate or in cooking, so particularly in warm weather I add a tiny pinch or ordinary salt to my morning coffee, along with a larger pinch or ground cinnamon. If I don't then I get cramps - only in the leg muscle which was most affected by the use of statins, but they are so painful.