Digsysdinner
Active Member
- Messages
- 33
Some exercise raises blood sugar, some reduces it.Sorry think I passed out writing the end of that message. My question was should my blood lower after exercise if u have diabetes?
It is what happens to me.
I accept it as normal, my liver supplying glucose in case I need to fight for my life if whatever I was running away from catches me - why would it go down?
However, it does reduce to normal later in the day now that I have things under control.
What sort of things are you eating after exercise?
I don’t have diabetes
If the readings are correct and you truly are seeing 20's.... Then you may not have been diagnosed yet. But that's a diabetic reading. Sorry.I don’t have diabetes
If you have insufficient insulin for whatever reason then your blood sugar may remain elevated after exercise but naturally it should come down IF you do not eat anything because your muscles require their glycogen (muscle storage form of glucose) to be replenished. If your insulin is adequate this allows the take up of glucose into those cells ready for the next day's exercise.Sorry think I passed out writing the end of that message. My question was should my blood lower after exercise if u have diabetes?
There’s few good things online about exercise and blood sugar levels. One type makes it rise...think was like weight training etc and one makes it drop...like aerobics? I’m sorry can’t remember which isn’t very helpful! They did a webinar on the freestyle libre website about it. Anaerobic and aerobic...one makes levels rise quite a lot, one drop, sometimes many hours later as well.Sorry think I passed out writing the end of that message. My question was should my blood lower after exercise if u have diabetes?
That’s a great hba1c well done!Spoken to the doctor this morning. Bloods came back normal and my a1c was normal but slightly higher than my last one at 37. He is sending me to a endocrinologist to see what’s going on. Thanks for all your advice x
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?