Dillinger
Well-Known Member
- Messages
- 1,207
- Type of diabetes
- Type 1
- Treatment type
- Insulin
- Dislikes
- Celery.
Defren said:65% fat
25% protein
10% carbs
Stephen or Steve will be able to say for certain, but this is pretty much what I aim for, even if I don't always achieve the fat content.
Hi Defren,
Just out of interest when you were doing the Newcastle Diet how many carbs a day were you having? I bet it was less than 200grams or so; therefore doesn't that make it a low carb diet?
Best
Dillinger