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Hi @wiseowl_123
Feel free to discuss porridge spikes here.
Loads of us diabetics get spikes on porridge.
Many of us know how good it is for heart health so we try and cover those lost micronutrients needed by eating other foods instead.
Feel free to discuss porridge spikes here.
Loads of us diabetics get spikes on porridge.
Many of us know how good it is for heart health so we try and cover those lost micronutrients needed by eating other foods instead.
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