Actually I think the newly published book The Big Fat Surprise was greater news and if could afford I've love to send a copy to every so called expert writing food guidelines.![]()
Yes, but it is great that the news is filtering through to the mainstream, isn't it?
But how long, and how many generations have been right royally screwed by the bad advice?
I mean, how many of us Type 2s would even be diabetic if we had 40 years of advice to 'eat healthy fat in medium quantities, and watch the carbs...'? Likewise for heart disease.
(Actually, I would still be right here, right now, cos I think with my circs, I was pre-destined, but I'm thinking of all the others, all the 'diabetic epidemic' poor sods. Makes me sad!