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" Eat Fat " - Trudi Deakin's New Book

IanD said:
I showed it to our local Pharmacist & she wants to read it (borrow MY copy :( )

I've ordered 3 more.
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I'm beginning to get this mental visual of myself, @IanD and a few of the usual suspects carrying messenger bags of this book, and doorstepping random diabetics with :

" Good morning ! :) Have you heard the words of The Lard ? " :D:D

Signy
 
Heathenlass said:
I'm beginning to get this mental visual of myself, @IanD and a few of the usual suspects carrying messenger bags of this book, and doorstepping random diabetics with :

" Good morning ! :) Have you heard the words of The Lard ? " :D:D

Signy
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O dear... as my toddler is constantly saying. But I think more people will have heard my LCHF message than my Gospel message of salvation through Jesus Christ.
 
CollieBoy said:
edit :
Now signed up for the course 5:30 8:00 for 6 wks from 02/02/15
only 14.5 miles over the hills (hope the gritters are out those nights!)
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the council down here are too tight to buy-in to the X-pert teachings.
Got my 1st of 2 hr group meetings on healthy living for T2, going to be interesting & most likely going to give them some stick, will be taking Trudi's book with me. hehe.
 
Paul59 said:
the council down here are too tight to buy-in to the X-pert teachings.
Got my 1st of 2 hr group meetings on healthy living for T2, going to be interesting & most likely going to give them some stick, will be taking Trudi's book with me. hehe.
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I'll hold yer coat, 3 falls , one knockout ...........
 
Clivethedrive said:
I'll hold yer coat, 3 falls , one knockout ...........
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Trust me I wont be going at full tilt to start, will let them say thier bit then watch the sparks fly over torbay. It will be thier fault cause they have taken 4 months to get me on the sessions, learnt alot in that time.
 
Paul59 said:
Trust me I wont be going at full tilt to start, will let them say thier bit then watch the sparks fly over torbay. It will be thier fault cause they have taken 4 months to get me on the sessions, learnt alot in that time.
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Well interesting day at the healthy living for T2, basic NHS stuff with the healthy eating plate as expected, but in the break I asked the dietitian if she had heard of Dr Trudi Deakin, & she said she had as she had done the x-pert training when she was in wales, I showed her the eat fat book & her comment was "well how interesting, I shall be ordering her book & it's going to be buzzing in the office this afternoon", She seemed really interested, which is a good thing & my mean some changes in thier thinking & instruction on to manage T2.
 
I have a friend who's a community nurse and 'interesting' was the word she used as well when I told her about it, although she hasn't seen the book yet!
 
Just made the almond & walnut scones out of the new book, very nice - the problem is stopping myself eating them all
 
I ordered the book yesterday.... it says to allow upto 14 days for delivery.... I hope it comes sooner... I'm too impatient!

I've been trying the LCHF plan for a couple of weeks now, I'm seeing BG's come down but no real steady weight loss as yet, just some fluctuations.... Hopefully the book will inspire me futher. One thing I have noticed though is my eyesight has imporved due to lower sugar.... that's a relief.

S
 
seanj67 said:
I ordered the book yesterday.... it says to allow upto 14 days for delivery.... I hope it comes sooner... I'm too impatient!

I've been trying the LCHF plan for a couple of weeks now, I'm seeing BG's come down but no real steady weight loss as yet, just some fluctuations.... Hopefully the book will inspire me futher. One thing I have noticed though is my eyesight has imporved due to lower sugar.... that's a relief.

S
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I got my book in a about a week ;)
And I've had the same problems with my eyes, and have just started seeing an improvement over the last day or two, such a relief!
 
rowan said:
I got my book in a about a week ;)
And I've had the same problems with my eyes, and have just started seeing an improvement over the last day or two, such a relief!
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Great, fingers crossed it will arrive early next week then. Yes, it's nice when you can see things again!
 
I noticed it more last night, didn't have to struggle to read my book when I went to bed, it's been a real struggle for the last few weeks even with my prescription glasses on! :)
 
seanj67 said:
I ordered the book yesterday.... it says to allow upto 14 days for delivery.... I hope it comes sooner... I'm too impatient!

I've been trying the LCHF plan for a couple of weeks now, I'm seeing BG's come down but no real steady weight loss as yet, just some fluctuations.... Hopefully the book will inspire me futher. One thing I have noticed though is my eyesight has imporved due to lower sugar.... that's a relief.

S
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I find it crazy the all these years it looks like sugar has played a major role in bringing down peoples health when they said it was fat that was the course, things are going to have to change big time.
 
seanj67 said:
I ordered the book yesterday.... it says to allow upto 14 days for delivery.... I hope it comes sooner... I'm too impatient!

I've been trying the LCHF plan for a couple of weeks now, I'm seeing BG's come down but no real steady weight loss as yet, just some fluctuations.... Hopefully the book will inspire me futher. One thing I have noticed though is my eyesight has imporved due to lower sugar.... that's a relief.

S
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My book arrived pretty quickly, within a couple of days. I've been doing low carb, but after an initial weight loss, I appear to have stalled :-( I have noticed the same with my vision, so much so that I forget to put my specs on as I can see!
 
People shouldn't have been told to give up butter & cheese according to breakfast tv on both channels 1 & 3 this morning!
 
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