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I've just ccome across this idea. apparently it's taught by some American specialist doctors. You test BG BEFORE eating and then adjust your meal to make sure your 1 hour BG doesn't go above 7( the damage tipping point)
It makes sense, but I bet the idea gets rubbished by the consultants and the PCTs.
It makes sense, but I bet the idea gets rubbished by the consultants and the PCTs.