Ask her why there are so many overweight people wandering around the supermarket despite (bad) health advice to avoid fat in the diet. You can then go on to explain that excess carb intake is stored as fat and eating fat has very little influence on blood cholesterol. If she is still listening by then tell her that NHS diet advice is strongly influenced by the food companies who don't care a **** about your health but the money they make from profitable carbs. I suspect her eyes will have glazed over by then....
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Edited by mod for language
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