I'd appreciate some advice. My fasting blood sugar today was 12.2 and has varied between this and around 8 for the last three weeks.
I've begun to feel really tired, listless and quite 'out of it'. Tonight, a lovely and warm one, I had thought about going for a ride on my bike or for a walk yet I am too tired to do more that sit on the sofa gazing at my phone or the TV set.
What's wrong with me? Any ideas about how I can feel refreshed, find some energy and enthusiasm?
I've begun to feel really tired, listless and quite 'out of it'. Tonight, a lovely and warm one, I had thought about going for a ride on my bike or for a walk yet I am too tired to do more that sit on the sofa gazing at my phone or the TV set.
What's wrong with me? Any ideas about how I can feel refreshed, find some energy and enthusiasm?