Morning, I am really struggling with the LCHF and my Fasting bloods this morning was 6 which has gone up, this has really freaked me out. I am probably over reacting. I have also been looking at what I'm eating and that carbs that are in what Im eating, I don't know if I can carry on eating this way. I realise that this is meant to stop me becoming Diabetic but just feel is it worth it. Sorry all, rant over just struggling with what I can eat