- Messages
- 7,477
- Type of diabetes
- Type 2
- Treatment type
- Diet only
3 months into Low carb (40g ish) and in ketosis. I was diagnosed at 54. Now at 44.
Ive lost 12kg (26lbs) which is 14% of my starting weight.
I’ve lost between 2 and 3 inches off my bust,waist and hips. An inch off thighs and arms.
Happy with that
Ive lost 12kg (26lbs) which is 14% of my starting weight.
I’ve lost between 2 and 3 inches off my bust,waist and hips. An inch off thighs and arms.
Happy with that