PCS1949
Member
I buy it from Sainsburys (own brand) every week also from Tesco. Never any problem.Hi, could any recommend a FF Greek yogurt and where to buy it? I‘m having trouble sourcing any but zero or reduced fat.
Thank you![]()
I buy it from Sainsburys (own brand) every week also from Tesco. Never any problem.Hi, could any recommend a FF Greek yogurt and where to buy it? I‘m having trouble sourcing any but zero or reduced fat.
Thank you![]()
I disagree, and think you might have got the wrong end of the stick here. HDL (high density lipoproteins) and LDL (low density lipoproteins) are found in the bloodstream, rather than in food. They're manufactured by the body.It's very bad for diabetics to be eating bad fats (LDL's) which come mostly from dairy fats. Concentrate on getting your fats from HDL's (olive oil, avocados etc...) or you'll give yourself heart attack cholesterol problems to add to your diabetes one. I highly recommend a Desmond (diabetes) course for everybody where you'll learn all this stuff!
I buy Fage Greek yogurt, I get it from Tesco but have bought it in Morrisons
I enjoy Greek Yogurt (full fat as needed for weight gain) with my morning Weetabix (or Bite Size Shreddies) with mixed seeds, Walnuts, Blueberries, Raspberries plus 150ml of full fat milk !Yes in Greek Yogurt we’ve always brought Fage, tho I have to confess that prior to the pre diabetes I was eating small fruity ones. I’m getting my taste buds more inline with the Greek and adding a few seeds for interest.
I agree. By far the bigger problem is getting it fat free with no or reduced sugars. The shops are full of it. I think the OP's a bit muddled as FF stands for fat free not full fat. Full fat yogurt is just regular stuff.I buy it from Sainsburys (own brand) every week also from Tesco. Never any problem.
That has nearly twice as many carbs as the Fage 5%! As I try and stick to under 20g a day this yogurt would be too high for meMy favourite is Lancashire Farm Greek Style Yoghurt, 9.3% fat, Free-Range bio-live milk. Comes in 1kg pots, very well priced, from Iceland.
Why would you want 0% fromage frais or yogurt? The more fat it has the better. Nowhere seems to sell full fat anymoreAldi always have 0% Greek yogurt (but, tbh, I don't think it's one bit like Greek yogurt). The one I can't find anywhere is 0% fromage frais. Does such a thing exist?
The OP is not muddled.I agree. By far the bigger problem is getting it fat free with no or reduced sugars. The shops are full of it. I think the OP's a bit muddled as FF stands for fat free not full fat. Full fat yogurt is just regular stuff.
I bought this book after I saw it mentioned on these forums. I find it immensely informative and helpful.You might find Dr Malcolm Kendrick's book "The Clot Thickens" interesting.
M&S has full fat also labelled 10%Hi, could any recommend a FF Greek yogurt and where to buy it? I‘m having trouble sourcing any but zero or reduced fat.
Thank you![]()
Thank you for this. I have blueberries ready in the garden at the moment but I’ve been a bit reticent about eating them. Tho I did make some blueberry muffins for the freezer the other day.Asda also do a decent full fat Greek Style yoghurt. I usually have 100g with 20g blueberries mixed in
Thank youM&S has full fat also labelled 10%
The best Fage I remember from years’ ago was def much more than 5% and included added cream in its list of ingredients . It was by far the creamiest and tastiest Greek yog I’ve ever had (except the real real thing in Greece itself!). I’ve looked around to find anything Fage > 5% but been unable to find for a long time now. I’m actually vegan these days but occasionally treat myself to a large pot of Greek yog and still yearn for that genuinely full fat Fage!!Aaah thank you. I had no idea that 5% was the one to go for. It is the one I’ve been eating thoug, the Fage, so that’s good.
Yes!!! That’s the one I remember and was by far the best!!Fage used to do 20% fat Greek yogurt but they seemed to have stopped that![]()
Lidl do a good oneHi, could any recommend a FF Greek yogurt and where to buy it? I‘m having trouble sourcing any but zero or reduced fat.
Thank you![]()
Hi, I’ve recently tried the Lidl one and agree it is really good. Excellent flavour and consistency.Lidl do a good one
It's very bad for diabetics to be eating bad fats (LDL's) which come mostly from dairy fats. Concentrate on getting your fats from HDL's (olive oil, avocados etc...) or you'll give yourself heart attack cholesterol problems to add to your diabetes one. I highly recommend a Desmond (diabetes) course for everybody where you'll learn all this stuff!
I buy this from Tesco:Hi, could any recommend a FF Greek yogurt and where to buy it? I‘m having trouble sourcing any but zero or reduced fat.
Thank you![]()
Try M&S Authentic 10% Greek Yoghurt. DeliciousThank you. Do you buy this one? I can’t find one that says it’s full fat.
Fage Total 5% Fat Greek