Garlic?

[Pura Vida]

interesting I have used garlic for years
freeze them first and put them in the airfriar at low heat ( eliminates garlic breath)

Garlic consumption may also reduce the incidence of heart disease, a condition that affects approximately 80 percent of people with diabetes. A 2006 study found that raw garlic might help reduce blood sugar levels, as well as reduce the risk of atherosclerosis.

 

[AndyBusby]

Garlic is one of a number of herbs and spices that improve our condition and or immune systems for all, not just diabetics, fresh ginger is great too to add flavour and is an anti-inflammatory

 

[Pipp]

interesting I have used garlic for years
freeze them first and put them in the airfriar at low heat ( eliminates garlic breath)

Garlic consumption may also reduce the incidence of heart disease, a condition that affects approximately 80 percent of people with diabetes. A 2006 study found that raw garlic might help reduce blood sugar levels, as well as reduce the risk of atherosclerosis.

Do you have a link to the study, please, @Pura Vida ?

 

[Resurgam]

I really do not like garlic.
Someone asked me to dinner and promised steak. When they mentioned buying garlic I said 'not for me' but was ignored. I took one incautious mouthful and almost choked, but could not spit it out. Having swallowed it in a few minutes tears were rolling down my cheeks and my nose was running. He didn't make a good impression.
I use all sorts of herbs and spices, also leek and onion, but never, ever garlic.

 

[filly]

I really do not like garlic.
Someone asked me to dinner and promised steak. When they mentioned buying garlic I said 'not for me' but was ignored. I took one incautious mouthful and almost choked, but could not spit it out. Having swallowed it in a few minutes tears were rolling down my cheeks and my nose was running. He didn't make a good impression.
I use all sorts of herbs and spices, also leek and onion, but never, ever garlic.

I love Garlic but Chilli has the same affect on me as Garlic has on you.

 

[Outlier]

I have always eaten loads of garlic, and ginger too. Neither brought my BG down, but maybe it would have been even higher had I not eaten these!

 

[Omar51]

Garlic is one of a number of herbs and spices that improve our condition and or immune systems for all, not just diabetics, fresh ginger is great too to add flavour and is an anti-inflammatory

I blend fresh garlic and ginger in paste , and make vegetables and some meat dishes every day!