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Good video on fasting

Flora123

Well-Known Member
Messages
1,078
Type of diabetes
Type 2
Treatment type
Tablets (oral)
Worth a look if you have Amazon Prime - The Science of Fasting.
 
Who is the boffin on this video or is it a group of experts?
 
This is a brilliant video. Germany and Russia have been using this intervention (in my view the most effective / speed to reverse many conditions) for decades. It would be great if the manual archives they have were "electrified", this would be a goldmine of relational information.

Due to the 2nd world war, the German research was ignored leaving the door open to persons such as Ancel Keys to come up with hypothesis'.

It is interesting as an aside that Germany has differing RDI's to the Americans.
 
It seems very old fashioned to start but you need to watch to the end for the modern research. Well worth a watch particularly the bit about the research on fasting before chemo and the results.
 
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