cugila said:Are you also aware that Christopher Barr gets 4 stars (ducks) on the 'Quackometer'.......... :|
white43 said:cugila said:Are you also aware that Christopher Barr gets 4 stars (ducks) on the 'Quackometer'.......... :|
Tried to look him up on this forum and can't find anything.
MODERATOR3 said:Try Google------ :wink:
The FSA advises that most people can get the chromium they need from a healthy, balanced diet. For those people who wish to supplement their diet with chromium, the maximum upper level recommended by the EVM is 10 mg a day. There is no need to avoid chromium picolinate.
The Agency bases its advice on the balance of available scientific evidence.
The daily recommended supplementation of GTF is 200 micrograms. GTF usually comes as a 100 microgram tablet or as a 200 microgram tablet. Toxic levels are 10,000 times that found in a 200 microgram tablet and therefore is considered safe.
Patch said:Okay - where's the Advantages?
Sid Bonkers said:OK this is interesting, from further reading it seems that it is not suitable for diabetics due to its bg lowering qualities.
Quote source .truestarhealth.com/Notes/2829000.html#Side-Effects
"Chromium supplementation may enhance the effects of drugs for diabetes (e.g., insulin, blood sugar-lowering agents) and possibly lead to hypoglycemia. Therefore, people with diabetes taking these medications should supplement with chromium only under the supervision of a doctor."
Now I'm even more confused, should I stop taking Metformin because it can help lower my bg levels :lol:
Ken said:If you are that interested Patch.......why not do some research of your own.[/ken]
Doing that as we speak, Ken - but you know me, I'm never one to post the first thing I find... Checking out both sides of the story...
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