Hello all,
I seem to wake up at least 3/4 times per night with a headache.
Needless to say, its making my life a misery as I am finding it harder & harder to function during the day due to lack of sleep
& the headaches coming & going during the day.
I have, in the past, been diagnosed with migraines & also had an MRI to check for tumours (all clear).
Does anyone else have this/a similar problem?
I have just (as of today) switched to a low carg (130g or less per day) diet & wonder if anyone has experience of this helping?
Any advise greatly appreciated :thumbup:
I seem to wake up at least 3/4 times per night with a headache.
Needless to say, its making my life a misery as I am finding it harder & harder to function during the day due to lack of sleep
& the headaches coming & going during the day.
I have, in the past, been diagnosed with migraines & also had an MRI to check for tumours (all clear).
Does anyone else have this/a similar problem?
I have just (as of today) switched to a low carg (130g or less per day) diet & wonder if anyone has experience of this helping?
Any advise greatly appreciated :thumbup: