Vegemite is mostly what they have in Australia they seem to like it better than Marmite I have to agree with you Vegemite is not niceKat, my wife bought some Vegemite last year as a change from Marmite, it was awful and we ended up throwing it out as no one liked it in our family, so we've stuck with Marmite
Vegemite is mostly what they have in Australia they seem to like it better than Marmite I have to agree with you Vegemite is not nice
I couldn't imagine life without Marmite I have eaten it all my 75 years my children all loved it and they still eat it and so do my grandchildren and they are all grown up now
The essence of good control is to negate the disease, not just mask the symptoms. Would you drink poison , then pop a pill to mask it's effects?My point is if u want to eat this sort of stuff then u should just increase ur medication!
I agree with thisIt just depends on what you grew up with, vegemite or marmite.
My point is if u want to eat this sort of stuff then u should just increase ur medication!
I used to love kippers too but with fresh bread ând butter what can I eat the with now?My fave brekie (in season) are kippers or herring.
Microwave muffin! Melt 1 tbsp coconut oil.... beat an egg into it.... add 2 tbsp milled flax seed.... 1 tbsp of ground almonds (almond flour).... 1/4 tsp baking powder.... salt to taste, and I add the tip of a teaspoon of xanthan gum as it gives your 'bread' lightness and texture, although it is nice without it too... I cook it in the microwave for 2 minutes in a large coffee cup - the type that look like a small soup bowl - and I take it out straight away and stand it on a folded piece of kitchen paper - it tends to be a bit damp on the bottom otherwise... I often add a tbsp of Philly too... you can grate cheese into it and all sorts... I slice and toast it too, it's nicer I think... if you toast it really thin it makes a sort of cracker too...I used to love kippers too but with fresh bread ând butter what can I eat the with now?
I eat more fish than not for breakfast...My breakfasts, which I think are healthy are:
berries, yoghurt, a little lizzi's granola with some omega mix and almond milk
or a couple of plain pancakes with berries and yoghurt
or bacon, toms, a slice of buttered livlife toast and a handmade pork,cheddar and bacon sausage......
or a pork and marmite onenom nom
I try to vary my breakfasts and have the pancakes once or twice a week and the cooked brekkie once a week.
Definitely could not do fish ...... Nope
That makes so much sense and sounds very like me... except I have liver dumps in the early morning usually...I cheat and buy the plain 6/8" packs of pancakes from Sainsbury's.
They work for me...... Had to try quite a few different brands, all of which sent my BG through the ceiling, up into 12's and 18's.
Two of these with full fat yoghurt to slow down the bs spike are ok now, as long as I exercise after.
I do exercise starting half an hour to 45 minutes after every meal. Without that, I couldn't eat most things without spiking.
I think my 'D' has been around a long time before I was diagnosed.
I think it was masked by my sensible eating and I always fasted by up to 18 hrs anytime I had blood tests.
Never ate after 6pm the night before, sometimes blood tests weren't done until 12 noon the following day. Plus I don't get liver dumps, like most people do.
It would all spike me....My diabetic nurse seems to think porridge is a good idea.I normally just have cereal like bran flakes or corn flakes with semi skimmed milk ,works for me
My diabetic nurse seems to think porridge is a good idea.I normally just have cereal like bran flakes or corn flakes with semi skimmed milk ,works for me
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