hello my 5th post
i was ill in autumn 2017, while searching blood tests revealed onset of type II Blood sugar of 49
diagonsed with Lymphoma classical nodular sclerosis stage 4 !! started chemo in early Feb 18, now halfway through 6 cycles ABVD.
At March my next test with diabetes nurse showed its now 44/45 so that's moving in the right direction.
Now another blood test showed my cholesterol was 5.7 which would be normal with HDL 1.3 thats good , but LDL 3.9 which GP Said was too high for diabetic and should be below 2.0 !!!!
offered me Statins which i refused my excuse being chemo conconction may be skewing results.
Now - as i'm off work till august i have been researching change of lifestyle re; keeping CANCER in remission.
I DON'T want any more pills and chemical inside me
started 5:2 fasting diet as this lowers by half the Insulin growth factor IFG-1 marker.
started this week (BMI is 27.7 was 30 before C) so want to reduce my fat levels to <24 BMI
This has the added benefit of putting your body into repair mode 'Keytosis' , as for years eating or over eating puts body into GOGO Mode Growing new cells.. as instead of cleaning the processed foods and toxins. Body can now focus on repairing ones body !!!
the Benefit of FASTING for life with 5:2 diet is Halving IFG-1 Stops vascular heart disease, stops 7 types of cancers , helps with diabetes and lowers the Bad cholesterol LDL levels.
fasting days are 500/600 calories women/man, else normal 2,300 etc
i want to beat diabetes and cancer through good food , non processed organic real food - it is costing us a fortune, better than pushing up daisies
comments please on Fasting and lower IGF-1 Levels in relation to diabetes type II control
apologies for the long post
i was ill in autumn 2017, while searching blood tests revealed onset of type II Blood sugar of 49
diagonsed with Lymphoma classical nodular sclerosis stage 4 !! started chemo in early Feb 18, now halfway through 6 cycles ABVD.
At March my next test with diabetes nurse showed its now 44/45 so that's moving in the right direction.
Now another blood test showed my cholesterol was 5.7 which would be normal with HDL 1.3 thats good , but LDL 3.9 which GP Said was too high for diabetic and should be below 2.0 !!!!
offered me Statins which i refused my excuse being chemo conconction may be skewing results.
Now - as i'm off work till august i have been researching change of lifestyle re; keeping CANCER in remission.
I DON'T want any more pills and chemical inside me
started 5:2 fasting diet as this lowers by half the Insulin growth factor IFG-1 marker.
started this week (BMI is 27.7 was 30 before C) so want to reduce my fat levels to <24 BMI
This has the added benefit of putting your body into repair mode 'Keytosis' , as for years eating or over eating puts body into GOGO Mode Growing new cells.. as instead of cleaning the processed foods and toxins. Body can now focus on repairing ones body !!!
the Benefit of FASTING for life with 5:2 diet is Halving IFG-1 Stops vascular heart disease, stops 7 types of cancers , helps with diabetes and lowers the Bad cholesterol LDL levels.
fasting days are 500/600 calories women/man, else normal 2,300 etc
i want to beat diabetes and cancer through good food , non processed organic real food - it is costing us a fortune, better than pushing up daisies
comments please on Fasting and lower IGF-1 Levels in relation to diabetes type II control
apologies for the long post