Thanks @pleinster, good info there! Yeah I'm trying to limit carbs and testing before and after meals to see what's what.
Good news is I eat anything and everything so I'm not feeling too restricted even with the lack of carbs in my new diet... Bad news is I eat anything and everything so finding myself staring longingly at bread products in the supermarket for an inordinate amount of time
Good news is I eat anything and everything so I'm not feeling too restricted even with the lack of carbs in my new diet... Bad news is I eat anything and everything so finding myself staring longingly at bread products in the supermarket for an inordinate amount of time