Completely agree.... everyone is different but I wasn't the one making definitive statements.
I'm just delighted I've at last found a way to lose weight. I tried your diet but no weight loss for me. I've been desperate for weight loss for a decade. Well before insulin. I'm not really sure why things have changed for me. Not exactly.
and I obviously don't get PIR so your copy paste is not 100% correct.
Because I passed the OGTT but don't consider myself "cured" nor do I think it useful to claim such..
It's as good a guess as any.
Hey @ickihun !! Seems you're a bunch like me. Fat is ok but in modest quantities and lower saturated and not too many nuts. As you know my diet percentage wise is 80% fat but not anything tonbe called high fat. An avocado, an ounce of nuts and some mayo and olive oil. One ounce of cheese. ( just because I like it and it doesn't seem to effect my weight ). Hardly gobbling fat. Keeping protein moderate but l as carbs than you. I don't tolerate them at all and they make me hungry. Even Brussels sprouts!! Apparently I was born to be keto lol.I'm just delighted I've at last found a way to lose weight. I tried your diet but no weight loss for me. I've been desperate for weight loss for a decade. Well before insulin. I'm not really sure why things have changed for me. Not exactly.
Of course it works for you. It's obvious. I admire your loss and now more active lifestyle.
For everone losing, low carb has been the answer but in different variants. My thyroid problem works better without veg and supplements only. I filled my diet with veg and fat with lower protein but no weight loss. I was constantly ill.
I just feel soooo lucky to be now losing weight, well.
You are one of my inspirations, always will be.
I won't let fat get between our individual dietary needs.
I think I must have slow digestion so fat just slows it too much to be processed correctly? Do you think?
This is off-topic to what the OP has requested help with. Please refrain from going off-topic. Post reported.
Yes. Definately effecting my acid tum thou. I'm back to gaviscon. Once again must have been fat slowing my digestion so less acid produced?Hi. USER=196960]@ickihun[/USER] ,
There could actually be another factor with regards to the removal of fat from your diet & an easier control of BS resulting in your lower A1c? The "pizza effect?" Slower digestion (due to the fat content.) possibly would be needing a "split bolus" to counteract &'can still go "rogue"..?
Your new menus may just be more sympathetic to the working profile of your prescribed Novorapid with what you are now bolusing for? Thus giving better control for you with how you time the bolus..
I can't comment on weight loss.. But with regards to BS managment..
We're both insulin dependant. Just putting my view on your fantastic results...
Thanks @Kristin251 . No confirmed date but dietician for bariatric seems to think February, hopefully.
Awesome. Lots of hard work I'm sure. That's quite a lot of weight!!! Kudos to you. And you seem to be finding YOUR diet. Excellent again.
I have once every few months boiled onion to change flavour in stir-fry but not tomatoes unless the very very rare piece of pizza from kids. Just to be sociable
I know where to come for some post op meal (ice cube portions) ideas.
Scallions ( green onions, the green parts only ) give me th eonion flavor without the indigestionI have once every few months boiled onion to change flavour in stir-fry but not tomatoes unless the very very rare piece of pizza from kids. Just to be sociable
So many posters have helped me. You. Youve guided my insulin reduction with confidence. @bulkbiker has inspired me into realising that I can lose weight, no matter how long no weight has been lost. His dietary ideas have been brilliant.
