- Messages
- 3,115
Hi, I'm doing really well on BG control on a reduced carb diet, but losing tons of weight and everyone says I'm skinny now. Don't think I am, with a BMI of 22, but probably over-lean and look stringy!
QUESTION, what's good to eat that would bulk me up without adding carbs? I already graze on nuts and cheese, any other good ideas for mainly snacky things that will add to my weight? (Apologies to those struggling to lose weight, we all have a different cross to bear!)
Cheers, and thanks in advance for any help
Malc
QUESTION, what's good to eat that would bulk me up without adding carbs? I already graze on nuts and cheese, any other good ideas for mainly snacky things that will add to my weight? (Apologies to those struggling to lose weight, we all have a different cross to bear!)
Cheers, and thanks in advance for any help
Malc