I've recently been diagnosed with Type 2 diabetes and am trying to get organised with food.
I have a very busy life and little time to cook. I work a demanding job full- time, and end up working evenings and weekends, I'm a single mother of two primary-school-aged children, I'm studying a 1 year MBA and I volunteer on several different community groups.
Cooking just isn't something that I have a lot of time for, and I've been quite exhausted anyway, as I'm currently quite anaemic.
I've figured out breakfasts and evening meals, but I commute and hour and a half to work and I just don't want to have to carry in lunches and have little time to make them anyway. I've tried batch cooking and it isn't working for me.
So - I need to find lunches I can just buy. I have a Sainsbury's, M&S and a Tesco very near work and I can go to any of them. I'm still quite confused by how to choose healthy diabetic-friendly meals.
Can anyone advice on sandwiches/ready meals/ soups / salads that i can just buy and take to work?
Any help would be most welcome.
x
I have a very busy life and little time to cook. I work a demanding job full- time, and end up working evenings and weekends, I'm a single mother of two primary-school-aged children, I'm studying a 1 year MBA and I volunteer on several different community groups.
Cooking just isn't something that I have a lot of time for, and I've been quite exhausted anyway, as I'm currently quite anaemic.
I've figured out breakfasts and evening meals, but I commute and hour and a half to work and I just don't want to have to carry in lunches and have little time to make them anyway. I've tried batch cooking and it isn't working for me.
So - I need to find lunches I can just buy. I have a Sainsbury's, M&S and a Tesco very near work and I can go to any of them. I'm still quite confused by how to choose healthy diabetic-friendly meals.
Can anyone advice on sandwiches/ready meals/ soups / salads that i can just buy and take to work?
Any help would be most welcome.
x