want_to_be_well_
Active Member
Back in October 2017 my life was in crisis. I had constant brain fog, memory lapses several times a day, ( not sure how I continued to work ), feet hurting like hell and a thumb infection that would not go away even after 2 lots of antibiotics. I thought I had dementia so the T2 diabetes diagnoses was a welcome relief. I was also 17 1/2 stone My Hba1c test was 65.
I refused medications and discovered a You Tube video where a man described how he reversed T2 diabeties by getting rid of Grains Potatoes and Sugar from his diet. At the start of November 2017 I did the same ( apart from porridge ! ) By March 2018 my Hba1c levels had reduced to 49. I also introduced water only fasting and reduced my blood sugar down to 40 and my weight was down to 15 1/2 stone. I am hoping to make more progress and looking forward to sharing experiencing with other people in this forum. My latest test ( July 2019 ) was 39. I hope to reduce it further and any tips are welcome.
I refused medications and discovered a You Tube video where a man described how he reversed T2 diabeties by getting rid of Grains Potatoes and Sugar from his diet. At the start of November 2017 I did the same ( apart from porridge ! ) By March 2018 my Hba1c levels had reduced to 49. I also introduced water only fasting and reduced my blood sugar down to 40 and my weight was down to 15 1/2 stone. I am hoping to make more progress and looking forward to sharing experiencing with other people in this forum. My latest test ( July 2019 ) was 39. I hope to reduce it further and any tips are welcome.