jjraak
Expert
I know it's not meant for meApologies if my basic explanation seems patronising.
But I found your explanation very clear, easy to understand & informative

I know it's not meant for meApologies if my basic explanation seems patronising.
Not at all, and I'm the one who asked for thoughts on my results, happy you shared yours!Apologies if my basic explanation seems patronising.
What do you think about making sure I add some iodine rich food first and see how this changes my next labs, considering I'm only just over the threshold and it has risen together with eating much less foods with added iodine? A deficiency seems likely, especially because it is so common, and it seems to be the most common cause of an elevated TSH result.Bearing in mind your TSH , in your shoes I would want a full thyroid panel done, including antibodies and T3. Hashimoto's thyroiditis is auto-immune, so worth keeping an eye on.
There's also this to consider.In many countries low thyroid function is often diagnosed at a TSH of more than 5. (USA is 3) In UK treatment isn't routinely offered with a TSH under 10 unless very symptomatic.
Wished I had the first clue, unfortunately the best I can do is (((((((((scarey)))))))))
Interestingly I've just had a discussion around thyroid levels, as for the first time my TSH is 5.1 having had 2 episodes of overactive thyroid years ago. T4 not tested unfortunately.
I'd say antibodies first, then try whatever you feel best with the aim of improving levels, though do be mindful thyroid hormones, particularly TSH are dynamic, so can vary. I always have my bloods done first thing (as close to 8am as I can), fasted, but that is very important as I am taking meds which contain the hormones, so testing after a dose is counterproductive, in terms of assessing a steady state.Not at all, and I'm the one who asked for thoughts on my results, happy you shared yours!
What do you think about making sure I add some iodine rich food first and see how this changes my next labs, considering I'm only just over the threshold and it has risen together with eating much less foods with added iodine? A deficiency seems likely, especially because it is so common, and it seems to be the most common cause of an elevated TSH result.
There's also the list of symptoms I found, of which I only ticked the depression box but I've ticked that one for decades with normal TSH results. (Not sure about fertility, never tried, not sure about regular menstruation either, I can't count apparently.)
As a rule, I'm all for doing a confirmation test first if some result seems off before adding a whole barrage of tests!
View attachment 58636
But why?I'd say antibodies first, then try whatever you feel best
If you have antibodies (aka Hashimoto’s Thyroiditis) that should be treated irrespective of TSH, in order to minimise the chances of the antibodies damaging the thyroid gland (aka killing it off).But why?
If it's not going to be treated anyway at my current levels if I understand correctly, having or not having antibodies won't make a difference short term.
And if a slight change in diet should bring levels back to normal it was likely not autoimmune, but if levels get higher it would be an indication to look further into it.
What benefit could there be in further testing at this point?
Mind, I'm not opposed, but if I want further testing I should be prepared with good reasons why I want it right now, and not depend on my next blood draw. My endo tends to agree with anything I want as long as I have a sound reason for wanting it, even if she doesn't completely agree.
I don't know any reason to want it though at this point, so please tell me!
From what I can find, Hashimoto's is not treated until TSH goes above 10.If you have antibodies (aka Hashimoto’s Thyroiditis) that should be treated irrespective of TSH, in order to minimise the chances of the antibodies damaging the thyroid gland (aka killing it off).
Treatment would be T4 to bring down the TSH to euthyroid levels, but as you say often ignored for a while at least.From what I can find, Hashimoto's is not treated until TSH goes above 10.
What treatment is usually done before labs go up?
I'll take this up with my endo on our appointment but I feel it's not very urgent right now.
I'll need to plan strategically, having only 10 minutes, and she'll likely have her own planning in mind as well.
- Bit of socialising (very important).
- Diabetes management. Very quick, considering hba1c and TIR, although she will want to know about my experiences with using two different basal insulins, I'm being a first for her. Oh, and a review of my 8 month experiment with metformin as well, got it prescribed last time I saw her but quit again last summer.
- The elephant in the room: the albumin result, plus BP results and medication, and discussing a follow up.
- And then the TSH I guess. Depending on the lab, cut off is either at 4.0 or 4.2. I really don't think she'll be too concerned with my 4.1 for now, especially considering that my dietary changes could very well be the cause.
I promise I'll ask though, and I'll make sure it's included in whatever next blood test I'll have!
View attachment 58641
View attachment 58642
That's what it looks like to me, nicely correlating with my diabetes diagnosis at the end of 2017 and a gentle but steady change of diet cutting out more and more foods with added iodine through salt.first steps is baselining your position, which seems to be a gentle, but steady upwards trend since 2017, if I interpret your graph correctly.
No, I haven't had them tested @AndBreathe . It wasn't mentioned and I didn't know to ask. Do you literally ask for your antibodies to be tested? What reason would I give?Have you had your antibodies tested? As a T1, you likely know auto-immune conditions tend to hunt in packs, given the chance, but the reason I ask about antibodies is Hashimoto's thyroiditis often show significant swings in TSH.
One of the "best" (in a rubbish way) things about taking T3 is all my levels (except antibodies) are tested every time. Silver lining and all that.
No, I haven't had them tested @AndBreathe . It wasn't mentioned and I didn't know to ask. Do you literally ask for your antibodies to be tested? What reason would I give?
All the best for tomorrowWish me luck, endo appointment tomorrow!
Collected a couple of days of BP measurements at random times, will bring urine too in case she wants to do more labs on the albumin.
If she does, I'll ask to add a urine test for iodine to see if there might be a deficiency.
You won!So she could be put on blood pressure tablets and ace/inhibitors
If it's any consolation I got put on enalapril when I was thrty and stayed on it fr twenty years, eventually on a max dose of 2 * 20mg per day I think. So you've definitely got scope for an increase.I was already on 10 mg of enalapril, a low dose, considering the regular maintenance dose is 10-20 mg and I'm way heavier than average with my 114 kg (17 stone 13 pounds I think).