A
Avocado Sevenfold
Guest
I was chatting to @Mr_Pot recently about trying to crack the recipe for Lidl rolls. I didn't find the recipe, but found this one which uses a lot of the same ingredients. A low carb bread roll which is EGG-FREE!
I followed this link with pics which led to this recipe
The recipe makes a loaf of 16 slices at 3.4g carbs per slice. I made 8 rolls which would be 6.8g carbs each plus extra for seeds. I calculated the protein at about 18g per roll plus extra for seeds.
They are a little salty, but otherwise delicious. Not exactly like Lidl rolls, but less chewy and very "bready." If you don't like gluten or soya then they are not for you obviously. More pics to follow...
I followed this link with pics which led to this recipe
The recipe makes a loaf of 16 slices at 3.4g carbs per slice. I made 8 rolls which would be 6.8g carbs each plus extra for seeds. I calculated the protein at about 18g per roll plus extra for seeds.
They are a little salty, but otherwise delicious. Not exactly like Lidl rolls, but less chewy and very "bready." If you don't like gluten or soya then they are not for you obviously. More pics to follow...
