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Highest/lowest Reading

Yesterday
lowest 5.0 (before tea)
highest 6.8 (before bed and after eating 2 Celebration chocs about an hour before bed - leftovers from Halloween)
(Fasting this morning was 5.3)
 
what are you mean roast dinner
Roast beef

It is traditional in the UK to have a roast dinner on a Sunday. This can be roast beef, roast chicken, roast turkey, roast lamb, or roast pork, with traditional vegetables such as cauliflower, carrots, broccoli, peas, beans and so forth with Yorkshire Pudding, proper gravy and the odd sauce such as cranberry, horse radish, mint, apple or whatever depending on the meat. But the best bit is roast potatoes. Mmmmmmmm yummy.
 
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