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Hit a real low.

Nothing to be anxious about (easier said than done) have you a friend that can perhaps drive you there? :) if your comfortable with having someone in the appt with you i'm sure they will be ok with that if you think that would be helpful.

You've been doing really well recently. I know for sure that you wont be first to have simular issues nor will you be the last. they will of helped many others in the same boat in the past.
 
philly1991 said:
I'm so anxious about this appointment tomorrow, need some help getting there!
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Would having some support here tomorrow morning help you?
You've been doing so much better since you've started this thread, I think you'll manage to deal with getting to this appointment all by yourself too.

I can't promise to be here before you leave, I'm having a very busy day tomorrow, but I can promise to be here at some point tomorrow to hear how it went!
Please know I'll be thinking of you, and you doing a very brave thing. :)

It may be useful to bring your phone and show them this thread, depending on how much time they have apart from the standard intake. What you wrote on this thread could well prove useful and informative.

Keep in mind the reward of the book club afterwards!
 
Antje77 said:
Would having some support here tomorrow morning help you?
You've been doing so much better since you've started this thread, I think you'll manage to deal with getting to this appointment all by yourself too.

I can't promise to be here before you leave, I'm having a very busy day tomorrow, but I can promise to be here at some point tomorrow to hear how it went!
Please know I'll be thinking of you, and you doing a very brave thing. :)

It may be useful to bring your phone and show them this thread, depending on how much time they have apart from the standard intake. What you wrote on this thread could well prove useful and informative.

Keep in mind the reward of the book club afterwards!
Click to expand...
Any support would be wonderful. I leave in 30 minutes, I've been worrying all day. The closer it gets the worse I feel. I am determined though.
 
grantg said:
Nothing to be anxious about (easier said than done) have you a friend that can perhaps drive you there? :) if your comfortable with having someone in the appt with you i'm sure they will be ok with that if you think that would be helpful.

You've been doing really well recently. I know for sure that you wont be first to have simular issues nor will you be the last. they will of helped many others in the same boat in the past.
Click to expand...
I didn't think about taking a friend but the only person I'd be comfortable taking is working unfortunately.
 
You'll be fine @philly1991 you have this :)

how are you this afternoon? a short walk before appt may help to eleaviate any nerves. personally i like to be slightly early for any appts so dont have the stress of being late and can go a short few minute walk before hand to help clear my head. others may find reading helps with anxiety could take your fav book/paper with you?
 
philly1991 said:
Any support would be wonderful. I leave in 30 minutes, I've been worrying all day. The closer it gets the worse I feel. I am determined though.
Click to expand...
How did it go?

I'm only checking in now, too busy all day and about to log off again.
I hope they were very understanding and know their business.
However it went, I think it's very, very brave that you actually made the appointment!

Enjoy the book club!
 
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