My understanding is that only about 30g of protein in any meal will be used by the body for essential processes - any protein excess to needs will be converted into glucose. That's why the recommended amount of protein in any meal is about palm size.
I will make a test and try the same meal with the same amount of only shish kebab this time, that we know it's 100% meat marinated.
Yeah I wouldn't bother asking this lot for adviceApparently you were ALL WRONG that excessive protein increases blood glucose.
http://journal.diabetes.org/diabetesspectrum/00v13n3/pg132.htm
Yeah, that page has been roundly disproven. Many times.Apparently you were ALL WRONG that excessive protein increases blood glucose.
http://journal.diabetes.org/diabetesspectrum/00v13n3/pg132.htm
Apparently you were ALL WRONG that excessive protein increases blood glucose.
http://journal.diabetes.org/diabetesspectrum/00v13n3/pg132.htm
Yeah I wouldn't bother asking this lot for advice![]()
For me the protein conversion happens over night after my body seems to not want protein for repair. So I doubt you will see it short term. It is one thing that raises my fasting. Interestingly beef takes the longest. May e that is why they say too much red meat is bad for youI ate now three burgers without bun, and two of them had a splash of ketchup. I also drank a diet coke. After two hours, my BG rose 0.2mmol/L, which is insignificant I would say. I will try to measure it in the morning to see.
Well yes, that'll be the liver dump then. Fasting BGs are usually the last to come into order.Unfortunately I woke up with 7.2. After 15h of no food!!!