I was diagnosed last summer and after a couple of months on Metformin, Glicazide and Sitagliptin went onto mixed insulin (Novomix 30) in August. My Hb1ac has come down from 13.5 at diagnosis, to 9.6 last October and 8.4 just recently. I am disappointed that my BS has not come down further.
I am trying to eat a low carb diet and have eliminated potatoes, bread, pasta, rice and cereals completely from my diet. I estimate I eat about 50g carb per day from milk and vegetables. I exercise regularly at the gym, and am trying to walk every day. The gym usually increases my BS by 3 or 4 , but walking and gardening tend to decrease my BS.
My BS readings are generally above 7 during the day, usually between 7 and 10. I have increased my insulin and now take 10 units in the morning and 12 units with evening meal. But I still get hypos! For example, this week I have been working in the garden for about 1 hour at a time. I always eat a muesli bar or something similar before gardening, but I still hypo'd. Yesterday I did Pilates at the gym, then gardening, having eaten 2 muesli bars and had a latte coffee. I even had a little bit of bread with my soup at lunchtime. I hypo'd in the night 3.1, and treated it with a 1/3rd bottle of lucozade. I woke up with 4.3 (quite happy because I usually overtreat!) and after eating a no-carb breakfast of poached egg, 1 rasher of bacon, mushrooms and tomato had BS of 12.3!!! I did have a cup of tea on waking with milk and a coffee after my breakfast again with milk. Could it be the milk spiking me? I'll have to experiment and not have milk for a couple of days.
I lost 2 stone before diagnosis, and have managed to keep it off until just recently. I've put on about 5lbs. Maybe this is a good sign, and that I am beginning to control my BS.
I'm off on a big holiday in 2 weeks time, and am quite apprehensive about how I am going to cope with the long haul flights and time differences with my diabetes.
I'm pretty fed up with having to watch what I eat and worrying about hypos. Plus the worry that I have had high BS for a long time now and how that might affect me in the future. I hate this disease! One thing that might make it easier is to switch from mixed insulin to basal/bolus and I'm going to ask after I get back from holiday - I thought it would be easier to just have the 2 injections per day for the holiday.
Sorry for the long post!