Peadair O Brionn
Well-Known Member
- Messages
- 451
- Location
- london
- Type of diabetes
- Type 2
- Treatment type
- Diet only
- Dislikes
- having diabetes...... people who wear backpacks on the tube
Made a big mistake yesterday with the Yorkshire pud woke up this morning high as 6.8 . Then made another mistake . Had 2 ryvita with cheese and a creamy coffee . @ 2 hrs I’m up to 7.4 which is the highest I’ve ever tested . This is unknown territory for me . So how do I lower this 7.4 back down to my normal 5s . Do I eat something or just not eat anything or drink loads of water or walk . Could do with some guidance here