Great article Indy51. I'm reflecting now, and asking questions. When did I recognize that pharmaceuticals are helpful, particularly for acute conditions, but that they may or may not be for chronic conditions, and worse yet, they may be damaging?
I think it happened a little bit at a time...
Marrying a man who used nutritional supplements to improve is ailing father's cognitive functioning, who from that point forward began taking nutritional supplements himself. (Now age 65, he's healthier than I am, and I'm 10 years younger).
In my early 30's, the surgeon's wife who told me she was trying different nutritional supplements and, in some cases, was getting good results for a condition we both took medication for.
Throughout my 30's, meeting people who had been prescribed a medication, for a non-life threatening condition, known to cause liver damage and/or failure in a small percentage of patients without first trying safer drugs that were equally effective. Alternately, beginning to take nutritional supplements myself, and discovering that taking a multi-vitamin, a B-complex, and vitamin C made me feel so much better, both mentally and physically.
Learning at age 39 that I now had a pre-ulcerative colitis (UC), a condition that led to my father having numerous surgeries from age 3 to 17. And at the same time, learning from my gastroenterologist that there was a diet, the Specific Carbohydrate Diet (SCD), that might put my pre-UC condition into remission, and he was right. It did. In sixteen years, I've only had two flares, and I can tell you what caused each, also how I got myself back into remission each time, and with no drugs.
Learning at age 54 that my primary care physician and my endocrinologist withheld from me, either knowingly or unknowingly, that I could put my type 2 diabetes into remission with the low carbohydrate/ketogenic diet described by Richard Bernstein, M.D. in his book, Dr. Bernstein's Diabetes Solution, first published in 1997.
My eyes are fully open now, thanks to Dr. Aseem Malhotra and others like him.