- Messages
- 32
- Type of diabetes
- Type 2
- Treatment type
- Tablets (oral)
Hi guys.
I have been low carb for the last 2 months, for the last month almost ketogenic without really trying, have lost just over 2st since going low carb. So far its been going well, not been particularly hungry during the day so haven't been eating apart from the occasional cooked breakfast and occasional salad for lunch, bg's are pretty stable.
however as I lose the weight I have been wondering how to go back to eating more and slow the weight loss down as I don't want to go too low, and I like having curves so does my partner.
Is it a matter of eating more and if so what sort of things? Obviously stuff that doesn't push my sugars too high, but just not sure what to do when the time comes.
Thanks in advance
Bluelybell
I have been low carb for the last 2 months, for the last month almost ketogenic without really trying, have lost just over 2st since going low carb. So far its been going well, not been particularly hungry during the day so haven't been eating apart from the occasional cooked breakfast and occasional salad for lunch, bg's are pretty stable.
however as I lose the weight I have been wondering how to go back to eating more and slow the weight loss down as I don't want to go too low, and I like having curves so does my partner.
Is it a matter of eating more and if so what sort of things? Obviously stuff that doesn't push my sugars too high, but just not sure what to do when the time comes.
Thanks in advance
Bluelybell