Brett, thanks for the extra info; I hadn't realised ketoacidosis can occur at lower sugar levels.
The OP is a Type 1. That gives a good indication as to the motives of their dietician.
There is a certain level of insulin that a non-diabetic person would have. That is enough to handle a normal amount of carbs.
If a Type 1 injects a similar amount of insulin, they are as close to normal as they can get. This has the effect of reducing the impact of any error in insulin dosing. A 1 unit error on a 1 unit dose is much more significant than a 1 unit error on a 5 unit dose. Hence the advice not to low-carb.
Hi Sip,
You hear that a lot; but it's simply not true. Google 'essential nutrients' you'll see that there are no carbohydrates on the list. 'Essential' means nutrients that cannot be created by the body. It is true that you need about 30 grams of glucose a day (for elements of brain function and some muscle function) but our rather astonishing bodies can synthesise that from protein; by gluconeogenesis.
So, if you want to be super hard core you can eat zero carbs a day without problems (as long as you are eating the essential nutrients). How palatable that would be is another question...
If you are low carbing your body will switch from a glucose metabolic state to a ketotic state; it will break down fat to provide energy and you will have low levels of ketones show up in your blood.
Ketosis is 100% healthy and occurs in all healthy people-probably every day.
Ketoacidosis is very unhealthy and can kill.
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