cugila said:Most people get hypo symptoms once they start to get close to the level of 4 mmol/l.......that is called hypo awareness. They may suffer one or more of the following symptoms :
1. Excessive sweating
2. Faintness
3. Paleness
4. Headache
5. Tingling lips
6. Pounding Heart
7. Anxiety
8. Blurred Vision
9. Hunger
10. Irritability / Confusion
11. Lack of concentration
12. Personality change
13. Difficulty awakening
14. Shaking
Symptoms of Hyper's are usually one or more of these :
1. Tiredness, lack of energy.
2. Frequent urination.
3. Thirst.
4. Blurred vision.
5. Weight loss.
6. Dehydration.
As you will see there is some crossover of symptoms hence the reason you test to see which is which ! You may also find that individuals develop their own particular symptoms.....I find if at hypo levels my nose gets blocked up ! A sign for me.
A 'false hypo' is when the body has been used to running at higher levels for some time and the brain thinks this is normal. Subsequently a drop from those hyper levels initiates the body's warning signs. Symptoms as listed above for a hypo, even though the level may in fact be much higher than the 4 mmol/l mentioned as the floor for a genuine hypo. It is a well documented scenario in medical circles. It does happen and isn't a theory.
The best thing to do in both cases is to try to prevent the hypo and the hyper levels by appropriate actions beforehand....which is another story ! :|
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?