Engineer88
Well-Known Member
currently sitting about 11 and i normally walk 20mins at lunch so will see what I am when I get back. Salad for lunch with no carbs so will depend on if/how much cake i have with it then. thanks guys
I eat a lot of stuff in my salads - all weighed when I went to pping to get really accurate values.. My salads.. Grapes, walnuts, peppers, cucumbers, onions, 1/2 apple, tomatoes - they can all add up to 19g of carb....
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