If I continue to to eat things I really shouldn’t, will it possibly lead me to type 2 diabetes? I take chromium everyday and it’s seemed to helped, but I still eat kindof bad and love caffeine. I’ve been having a lot of bad blood sugar moments because of this. A lot of feeling bad from drops too even if I’m not low. Probably a dumb question but I thought I would ask anyways . Thank you !
Yes!
It's not a dumb question! Not if you don't know and need to know what you are dealing with.
What happens is when I was misdiagnosed with T2.
Because my control and I thought a healthy diet, full of carbs and sugar indirectly, my hba1c and fasting blood levels were abnormally high and I got all the symptoms similar to when diagnosed by a GP.
This was because of the excess insulin created by the overshoot. High circulating insulin is not recommended, it will cause ill health and symptoms will get worse.
Uncontrolled rollercoaster blood sugar levels, which I did have for many years, led to mental issues such as brain fog, forgetfulness, memory loss, anxiety disorder.
I don't remember special occasions, certain things, to give you an example, I don't remember my wife's fiftieth birthday, our twenty fifth anniversary and some of my grandchildren parties. It is just not there, since diagnosis I can remember distinctly each of them. I read a lot, and I know that I read the genre of books of authors that I'm interested in. When I reread them, it was like reading for the first time.
Another reason is mainly the normal activities of life, such as driving. If you get diagnosed with Hypoglycaemia, and you get hypos, you should not drive, because you can become disoriented or in a worse case scenario go into a coma if you go too low.
Have you ever fell asleep, unintentionally, and your not tired? You wake up and are drowsy , not sure what has happened?
You do have to take this serious, not just for your health or your life, but for those who won't be aware and could suffer from you having a Hypoglycaemic episodes.
If you don't get control you may get T2, or even worse!
Keep safe
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