- Messages
- 7
- Type of diabetes
- LADA
- Treatment type
- Diet only
Hi,
I believe I am not taking on enough protein in my meals and also help muscle repair once I have finished cycling 3-4 times a week.
I am trying to find a protein powder that won't affect blood sugars too much. Ideally, I am looking for a sachet or something for convenience.
Any recommendations would be appreciated.
Thanks
Gavin
I believe I am not taking on enough protein in my meals and also help muscle repair once I have finished cycling 3-4 times a week.
I am trying to find a protein powder that won't affect blood sugars too much. Ideally, I am looking for a sachet or something for convenience.
Any recommendations would be appreciated.
Thanks
Gavin