Hi all.
I have been doing the insanity workout. Has anyone tried it. I'm t1 and have been for 3 yrs now. I thought of exercise like I use to pre t1. I use to train hard but when I was diagnosed I fell apart. 3 yrs on and insanity caught my attention. I took 6 months deliberating the challenge. I bought a cycle and tried that but that did not capture my attention for long. But I kept coming back to insanity. I purchased insanity from someone who had not got round to opening it. Bargain price. It sat in the cupboard for further 4 weeks and 8 days ago I unwrapped it. 8 days in and feeling tired but exhilarated. Sugars in range when doing so and after. I aim to post here periodically with progress. Just wondering if anyone else had tried it. [THUMBS UP SIGN]
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I have been doing the insanity workout. Has anyone tried it. I'm t1 and have been for 3 yrs now. I thought of exercise like I use to pre t1. I use to train hard but when I was diagnosed I fell apart. 3 yrs on and insanity caught my attention. I took 6 months deliberating the challenge. I bought a cycle and tried that but that did not capture my attention for long. But I kept coming back to insanity. I purchased insanity from someone who had not got round to opening it. Bargain price. It sat in the cupboard for further 4 weeks and 8 days ago I unwrapped it. 8 days in and feeling tired but exhilarated. Sugars in range when doing so and after. I aim to post here periodically with progress. Just wondering if anyone else had tried it. [THUMBS UP SIGN]
Sent from the Diabetes Forum App