I was diagnosed with prediabetes almost 2 months ago and am following the keto diet plus fasting. My BG levels, because I rarely have anything I shouldn't, are 99.9% in the normal range so I'm quite chuffed. However on a Facebook forum someone said just because my BG is OK it doesn't mean my insulin is. To be honest I'm not sure what was meant by this, nor what to do about it!
Can anyone explain please?
Can anyone explain please?