Insulin with T2

Smiler69 said:

Good morning.

Since I’ve changed drs surgery I am experiencing better diabetic support. I admit that I buried my head for many years regarding my T2 diagnosis and am now trying to take control of my life.

They want to put me on insulin, but have agreed to hold off for two months. I am desperately trying to change my lifestyle.

Is it the normal course of things for ppl with T2, to eventually go onto insulin?
(I do understand that it’s my own fault at the moment due to my own stupidity)

Once on insulin, with a change of lifestyle, can you come off it?

I am petrified of taking insulin as I’m no good with numbers/ratios etc etc.

Also my blood tests have shown an elevated result in one of my liver tests and I’ve been called back to see a dr in a month. Would this be linked to my diabetes?

Thank you.

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Hi @Smiler69 ,

Most T2's have Metabolic Syndrome. That includes diabetes type 2, high cholesterol, high bloodpressure and non-alcoholic fatty liver disease (NAFLD). So your testresults might indicate NAFLD, but with a lifestyle change (low carb, high fat), that too can be tackled. My liver had an abnormal stacking of fat, so bad that the doc didn't recognise it as fat, and assumed my whole liver was one big tumorous mass. (It took an ultrasound, CAT scan and MRI to decide I wasn't going to kick the bucket that soon) On LCHF my bloodsugars are under perfect control, and my liverfunction has returned to normal. Should an ultrasound be made, you'd probably still see some fat deposits, but none masquerading as tumors. So while the two go hand in hand, the solution to both does too. As for T2 being progressive to insulin, well... It doesn't have to be. I don't know whether you still put out loads of insulin though, or if your pancreas is exhausted by putting out too much for too long, so I can't guarantee you'll avoid insulin injections, but you certainly can try to get your HbA1c down through low carb eating in those 2 months you've bartered for. It's worth a try, as many here have done it with good results. I know it worked for me, anyway.

As @JoKalsbeek has said type 2 and NAFLD go hand in hand. When I was diagnosed Type 2 one of my liver tests was elevated. By eating low carbohydrate diet I’ve corrected both, plus I’ve lost a shed load of weight as a happy side effect.
If you take on the low carb diet I’m sure you’ll improve your situation and have a good chance of avoiding insulin.

Smiler69 said:

Good morning.

Since I’ve changed drs surgery I am experiencing better diabetic support. I admit that I buried my head for many years regarding my T2 diagnosis and am now trying to take control of my life.

They want to put me on insulin, but have agreed to hold off for two months. I am desperately trying to change my lifestyle.

Is it the normal course of things for ppl with T2, to eventually go onto insulin?
(I do understand that it’s my own fault at the moment due to my own stupidity)

Once on insulin, with a change of lifestyle, can you come off it?

I am petrified of taking insulin as I’m no good with numbers/ratios etc etc.

Also my blood tests have shown an elevated result in one of my liver tests and I’ve been called back to see a dr in a month. Would this be linked to my diabetes?

Thank you.

Click to expand...

Have you ever had your endogenous insulin production level checked by your doctors?
That is what your body is producing naturally.
That would be the first thing I'd ask for before agreeing to insulin therapy. A c-peptide test would be one way or a fasting insulin test. If you are a classic T2 and are over producing your own insulin then adding extra to the mix wouldn't be a grea idea unless your blood sugars are through the roof.
You don't mention any HbA1c levels or blood sugar readings.. do you have that info available?

No fault, no stupidity and no blame! This is Day One, here is where you start learning about how diet, meds, stress, infection, aging and most importantly hormones affect you as an individual.

Well done to facing up to stuff, it is never too late. Oh, and welcome .

Hi Smiler69,
A progression to needing to inject Insulin is something that need not be normal. It is just that with the standard health care in the UK and other countries, it seems almost inevitable.
Most people on this forum are trying and succeeding in coming off any diabetes medication and generally getting their weight and Blood Glucose back into the healthy (non-diabetic) range.

This requires a lifestyle change, but it can be quite easy for many.
For people who are in a desperate hurry and are not taking diabetes medication there are what I call the real diets.:- The Newcastle Diet and the Keto diet.
For the longer term, or for people who don't do well on a calorie restricted diet, or a severely carb restricted diet, there is the Low Carb High Fat lifestyle. or Intermittent Fasting. I am doing the Low Carb High Fat lifestyle (though not an extreme version). I limit my Carbs to a maximum of 50 to 60grams per day. But it isn't a diet since I can eat all of the meat, fish, eggs, cream (but not milk), most cheeses (avoid any higher carb ones), butter, most nuts, leafy green vegetables and most 'above ground' vegetables as I like. I just have to avoid (or have very little) starchy vegetables or fruit (though berries are good with either cream of full fat yoghurt. I am probably eating more calories yet still losing weight (was just borderline overweight in the first place) and controlling my Blood Glucose.

Smiler69 said:

my blood levels were 20+ but at the moment I’ve got them down to 6-9 range

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Wow that's a significant reduction well done you!.
All with dietary changes and your usual medication?