zigzag Member Messages 15 Type of diabetes Type 2 Treatment type Diet only Feb 21, 2017 #1 Does anyone have a simple recipe for a low carb quiche
bulkbiker BANNED Messages 19,569 Location Worthing Type of diabetes Type 2 Treatment type Diet only Feb 21, 2017 #2 Yep... https://www.dietdoctor.com/recipes/french-quiche or miss off the "pastry" and have a crustless one http://www.food.com/recipe/crustless-bacon-spinach-swiss-quiche-low-carb-209249 that google thing is a great resource...
Yep... https://www.dietdoctor.com/recipes/french-quiche or miss off the "pastry" and have a crustless one http://www.food.com/recipe/crustless-bacon-spinach-swiss-quiche-low-carb-209249 that google thing is a great resource...
Brunneria Guru Retired Moderator Messages 21,884 Location Lincolnshire Type of diabetes Type 2 Treatment type Diet only Feb 21, 2017 #3 Yup Take any quiche recipe you like. Subtract any starchy filling ingredients (like potato). Subtract milk. Replace them with low carb veg and cream. Take a quiche dish. Line with ham, or bacon, or don't line it at all. Add filling. Bake. Enjoy. There are some great low carb frittata recipes on the www.DietDoctor.com website
Yup Take any quiche recipe you like. Subtract any starchy filling ingredients (like potato). Subtract milk. Replace them with low carb veg and cream. Take a quiche dish. Line with ham, or bacon, or don't line it at all. Add filling. Bake. Enjoy. There are some great low carb frittata recipes on the www.DietDoctor.com website
EllsKBells Well-Known Member Messages 362 Type of diabetes Type 1 Treatment type Insulin Feb 21, 2017 #4 This one: http://www.ruled.me/hunger-buster-low-carb-bacon-frittata/# went down a treat with the Bells-Boyfriend, and I am rather partial to it myself! I just put it all in one tin rather than doing the muffins. I've also done it without the bacon, with some bell peppers instead.
This one: http://www.ruled.me/hunger-buster-low-carb-bacon-frittata/# went down a treat with the Bells-Boyfriend, and I am rather partial to it myself! I just put it all in one tin rather than doing the muffins. I've also done it without the bacon, with some bell peppers instead.
zigzag Member Messages 15 Type of diabetes Type 2 Treatment type Diet only Feb 21, 2017 #5 Thank you all so much will experiment.
diamondnostril Well-Known Member Messages 194 Location Portsmouth Type of diabetes Type 1 Treatment type Insulin Feb 22, 2017 #6 Have been using this very successfully in my Keto/LCHF cooking: http://www.diabetes.co.uk/forum/threads/low-carb-recipes.4871/page-2#post-158777 Regards Antony Attachments 20170110 Quiche.jpg 417.3 KB · Views: 294
Have been using this very successfully in my Keto/LCHF cooking: http://www.diabetes.co.uk/forum/threads/low-carb-recipes.4871/page-2#post-158777 Regards Antony
zigzag Member Messages 15 Type of diabetes Type 2 Treatment type Diet only Feb 22, 2017 #7 diamondnostril said: Have been using this very successfully in my Keto/LCHF cooking: http://www.diabetes.co.uk/forum/threads/low-carb-recipes.4871/page-2#post-158777 Regards Antony Click to expand... Thank you so much sounds really nice will try.
diamondnostril said: Have been using this very successfully in my Keto/LCHF cooking: http://www.diabetes.co.uk/forum/threads/low-carb-recipes.4871/page-2#post-158777 Regards Antony Click to expand... Thank you so much sounds really nice will try.
Ultramum Well-Known Member Messages 840 Type of diabetes Type 2 Treatment type Tablets (oral) Feb 22, 2017 #8 Squish together corned beef and onion and press down as a base - then make a low carb filling to put in it
Squish together corned beef and onion and press down as a base - then make a low carb filling to put in it
ewelina Well-Known Member Messages 1,354 Location London Type of diabetes Type 1 Treatment type Pump Feb 22, 2017 #9 http://www.diabeticgoodbaking.com/2015/11/bacon-and-leek-quiche.html
zigzag Member Messages 15 Type of diabetes Type 2 Treatment type Diet only Feb 22, 2017 #10 ewelina said: http://www.diabeticgoodbaking.com/2015/11/bacon-and-leek-quiche.htmlView attachment 21985 Click to expand... Thanks for that looks and sound yummy!!!!
ewelina said: http://www.diabeticgoodbaking.com/2015/11/bacon-and-leek-quiche.htmlView attachment 21985 Click to expand... Thanks for that looks and sound yummy!!!!
Prem51 Expert Messages 7,393 Location London Type of diabetes Type 2 Treatment type Tablets (oral) Dislikes * Feb 23, 2017 #11 zigzag said: Thanks for that looks and sound yummy!!!! Click to expand... I've made it and it is. I never baked before but it was quite easy. And you can freeze portions.
zigzag said: Thanks for that looks and sound yummy!!!! Click to expand... I've made it and it is. I never baked before but it was quite easy. And you can freeze portions.