Yup
Take any quiche recipe you like.
Subtract any starchy filling ingredients (like potato).
Subtract milk.
Replace them with low carb veg and cream.
Take a quiche dish.
Line with ham, or bacon, or don't line it at all.
Add filling.
Bake.
Enjoy.
There are some great low carb frittata recipes on the
www.DietDoctor.com website