IanD
Well-Known Member
- Messages
- 2,429
- Type of diabetes
- Type 2
- Treatment type
- Tablets (oral)
- Dislikes
- Carbohydrates
raymond123 said:my glucose readings now average 15. my gp told me to exercise to burn up sugar, unforunatly he had forgotten about my sciatica. which is worse? HELP!
We can't do enough exercise to burn up sugar - my BG increases with exercise, as the body generates blood sugar to meet the exercise demands. BUT if you BG is poorly controlled - as yours is - the result may be a hypo.
You need to establish good control by diet & medication, & take enough moderate exercise to maintain fitness, breathing etc. A reduced carb diet will indicate how far you can go with diet.
I have reversed symptoms by diet - tiredness, muscle pains & now retinopathy have all been reversed, & HbA1c lowered, by low carb diet together with 3 metf daily.