- Messages
- 16
- Type of diabetes
- Type 2
- Treatment type
- Tablets (oral)
Hello All,
Fasting glucose before breakfast: 5.4 - 6.5
2 hours after each meal: 6.5 - 8.0
Medicine: Metformin 500mg x 2 per day.
Breakfast: handful of fresh raspberry and blueberry with 2 slices of cheese plus half avacado.
Lunch: a slice of wholemeal bread with cottage cheese plus an apple.
Dinner: lots of mixed vegetables with a fish or meat steak.
Exercise: 30 km of road bike 5 days a week
Fasting glucose before breakfast: 5.4 - 6.5
2 hours after each meal: 6.5 - 8.0
Medicine: Metformin 500mg x 2 per day.
Breakfast: handful of fresh raspberry and blueberry with 2 slices of cheese plus half avacado.
Lunch: a slice of wholemeal bread with cottage cheese plus an apple.
Dinner: lots of mixed vegetables with a fish or meat steak.
Exercise: 30 km of road bike 5 days a week